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4 Chair Exercises You Can Do At Your Office Desk

14 July

Taking a few minutes from your busy day to do these four exercises can and will make a substantial difference in your day. You will increase your blood circulation, improve your mood, reduce stress, and burn some calories while you’re at it. Chair Workouts is saving lives one chair at a time, and we hope to be able to help you as well.

Let’s do this!

One thought on “4 Chair Exercises You Can Do At Your Office Desk

  1. Hi Donovan! I just found these chair workouts I can do at work! I’m going to make it a point to do these exercises at work starting next Monday! Have a great weekend!

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